Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide flexible options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as private bathrooms, free weights, and free onsite parking. For more information, visit their website or contact them at (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym features cardio equipment, free weights, and weight machines. Personal training and health assessments are available to help members achieve their fitness goals. To learn more, visit their website or call (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove offers a comprehensive fitness experience. Amenities include fitness studios, an indoor track, two ice arenas, and an indoor water park. The center also provides over 45 drop-in fitness classes per week, catering to various interests and fitness levels. For membership information and facility hours, visit the official website or contact (651) 450-2480.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights hosts several facilities offering behavioral health services:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment planning for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors. For more details, visit their website or call (651) 552-2600.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides programs for individuals with mental health conditions, addictions, or both. Services include inpatient treatment, outpatient clinics, and specialized programs for adolescents, adults, and seniors. More information can be found on their website or by calling (651) 241-9400.
Truax Center
Truax Center is a private practice mental health clinic dedicated to helping individuals achieve greater mental and emotional wellness through quality counseling services. They emphasize developing new insights and skills for improved functioning and relationships. For more information, visit their website.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being.
