Maintaining a healthy lifestyle involves a combination of physical fitness, mental well-being, and access to supportive community resources. Inver Grove Heights offers a variety of facilities and services to help residents achieve their health and wellness goals.
Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can benefit from personalized coaching services, including personal training, nutrition guidance, and recovery sessions. The gym fosters a supportive community atmosphere, making it an excellent choice for individuals at any fitness level.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to its facilities. Members have access to cardio machines, free weights, and strength training equipment. Additional amenities include personal training, nutritional coaching, and a member app to track progress and set goals.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics studio, gymnasium, and an indoor water park. The facility offers over 45 drop-in fitness classes weekly, catering to various interests and fitness levels. Amenities include locker rooms, saunas, and childcare services, making it a family-friendly option.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive behavioral health and addiction services. Professionals assess, stabilize, and treat a wide range of mental health and substance use disorders for children, teens, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, and medication management.
Allina Health Inver Grove Heights Clinic
At 5565 Blaine Avenue, Suite 100, Allina Health provides mental health services for adolescents, adults, and seniors. The clinic offers inpatient treatment programs, partial hospital programs, outpatient clinics, and specialized programs for various age groups. Services encompass assessments, counseling, and treatment planning.
Truax Center
Truax Center is a private practice mental health clinic devoted to helping individuals achieve greater mental and emotional wellness through quality counseling services. The center emphasizes developing new insights and skills to improve functioning, adaptation, and relationships.
Community Resources
Veterans Memorial Community Center
Beyond fitness facilities, the center offers community rooms, a senior center, and childcare services. It serves as a hub for various community activities and programs, promoting overall well-being and social engagement among residents.
Inver Grove Heights provides a robust network of fitness centers, mental health services, and community resources to support residents in their health and wellness journeys. Whether you’re looking to start a new fitness routine, seek mental health support, or engage with the community, there are ample opportunities to enhance your well-being.
