Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features:
- A fully equipped fitness center with free weights, strength and cardio equipment, and an indoor walking/running track.
- Over 45 weekly drop-in group fitness classes suitable for all levels.
- An aquatic center with an indoor water park, lap pool, and dive well.
- Two ice arenas and an indoor turf field.
Membership includes access to these amenities, along with free childcare for children included on the membership. For more information, visit the official website or call 651-450-2480.
Snap Fitness Inver Grove Heights
For those seeking a 24/7 fitness option, Snap Fitness at 6502 Cahill Avenue offers:
- A range of cardio, strength, and functional training equipment.
- Personal training and nutritional coaching services.
- Group fitness programs.
Members also have access to a mobile app to track progress and set goals. Contact them at 612-567-2716 or visit their website for more details.
Mental Health Resources
Maintaining mental well-being is as important as physical health. Inver Grove Heights provides several mental health services:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive behavioral health services, including assessments, counseling, and treatment planning for various conditions such as anxiety, depression, and substance abuse. For appointments, call 651-552-2600.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health services for adolescents, adults, and seniors. Their offerings include inpatient and outpatient programs, day treatment, and specialized services for different age groups. Contact them at 651-241-9400 for more information.
Metro Care Human Services
For individuals experiencing a mental health crisis, Metro Care offers adult residential crisis stabilization services at 2545 70th Street East. Services include assessments and treatment plans aimed at returning individuals to their pre-crisis level of functioning. Reach them at 651-528-7141.
Community Wellness Programs
Beyond fitness centers and mental health services, Inver Grove Heights hosts various community wellness programs. The VMCC offers specialty fitness classes, personal training, and nutrition coaching to cater to diverse health goals. Additionally, the center provides free orientations for new members to familiarize them with the facilities and equipment.
Embracing a healthy lifestyle is a community effort. Inver Grove Heights is committed to providing resources and support to help residents achieve their health and wellness objectives.