Maintaining a healthy lifestyle involves a combination of physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can benefit from personalized coaching services, including personal training, nutrition guidance, and recovery sessions. The gym fosters a supportive community atmosphere, making it a welcoming space for individuals at all fitness levels.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to its facilities. Members have access to cardio equipment, free weights, and personal training services. The gym emphasizes a supportive community environment, encouraging members to achieve their fitness objectives.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park. The facility offers a variety of fitness classes and amenities suitable for all ages, promoting a holistic approach to health and wellness.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders. Services are available for children, adolescents, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and specialized care for different age groups. The clinic focuses on personalized treatment plans to support individuals in their mental health journey.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. The facility provides assessments and treatment plans to help individuals return to their pre-crisis level of functioning, with stays ranging from one to ten days.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic dedicated to helping individuals achieve greater mental and emotional wellness through quality counseling services. The center emphasizes developing new insights and skills for improved functioning and relationships.
By utilizing these local resources, residents of Inver Grove Heights can access the support and facilities needed to maintain and enhance their physical and mental health.
