Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of facilities and services to support residents in achieving their health and wellness goals.
Local Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can benefit from personalized coaching services, including personal training, nutrition guidance, and recovery sessions. The gym fosters a supportive community atmosphere, making it a welcoming space for individuals at all fitness levels.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to its facilities. Members have access to cardio machines, free weights, and strength training equipment. Additional amenities include private bathrooms, free onsite parking, and the Snap App for workout tracking and guidance.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a comprehensive fitness center, an aerobics/dance studio, a gymnasium with a full-size basketball court, two ice arenas, and an indoor water park. The facility offers a variety of fitness classes and programs suitable for all ages.
Mental Health Resources
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides a range of mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, adolescents, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers mental health and addiction services, including inpatient and outpatient programs, day treatment, and counseling. Specialized programs are available for adolescents, adults, and seniors.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care provides adult residential mental health crisis stabilization services. The facility offers short-term stays ranging from 1 to 10 days, focusing on helping individuals return to their pre-crisis level of functioning.
By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive health and wellness journey, addressing both physical fitness and mental well-being.
