Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of facilities and services to support residents in achieving their health and wellness goals.
Local Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can benefit from personalized coaching services, including personal training, nutrition guidance, and recovery sessions. The gym fosters a supportive community atmosphere, making it a welcoming place for individuals at all fitness levels.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to its facilities. Members have access to cardio machines, free weights, and strength training equipment. The gym also provides personal training services and a member app to help set and track fitness goals.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, indoor water park, lap pool, and gymnasium. The facility offers over 45 drop-in fitness classes per week, catering to various interests and fitness levels. Additional amenities include locker rooms with saunas, childcare services, and community rooms.
Mental Health Resources
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services for children, teens, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, and treatment planning for conditions such as anxiety, depression, and substance use disorders.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. The clinic offers inpatient treatment programs, partial hospital programs, outpatient clinics, and specialized services for various mental health conditions.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. The facility provides assessments, counseling, and treatment planning to help individuals return to their pre-crisis level of functioning.
By taking advantage of these local resources, residents of Inver Grove Heights can find the support they need to maintain and improve their physical and mental health.
