Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness offers 24/7 access to its facilities. Members can benefit from personalized coaching services, small group training, and nutrition guidance. The gym emphasizes a supportive community atmosphere to help individuals achieve their health goals.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness provides round-the-clock access to a range of cardio and strength training equipment. Members can also utilize the Snap App for workout plans and progress tracking. Personal training services are available for those seeking tailored fitness programs.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove offers a comprehensive fitness experience. Amenities include a fitness center, aerobics studio, gymnasium, two ice arenas, and an indoor water park featuring a leisure pool with water slides, a lap pool, and a diving well. The center also hosts various fitness classes suitable for all ages.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, adolescents, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services. Their programs cater to adolescents, adults, and seniors, offering inpatient treatment, outpatient clinics, and day treatment programs.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. This facility provides short-term care to help individuals return to their pre-crisis level of functioning, with stays ranging from one to ten days.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being within our community.
