Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Inver Grove Heights
For those looking to enhance their physical health, several fitness centers are available:
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive facility featuring:
- A fitness center equipped with free weights, strength and cardio machines, and an indoor walking/running track.
- An aquatic center with an indoor water park, lap pool, dive well, and hot tub.
- Two ice arenas and an indoor turf field.
- Over 45 drop-in group fitness classes weekly, catering to various fitness levels.
Memberships include benefits such as free childcare, access to group fitness classes, and discounts on specialty classes and personal training. For more information, visit the official website.
Snap Fitness Inver Grove Heights
Situated at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of equipment, including:
- Cardio machines
- Free weights
- Weight machines
Additional amenities include personal training, nutritional coaching, and tanning services. More details can be found on their website.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights hosts several facilities offering mental health services:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides services for various mental health conditions, including:
- Anxiety
- Depression
- Substance use disorders
Services offered encompass assessments, counseling, and treatment planning. More information is available on their website.
Allina Health Inver Grove Heights Clinic
Found at 5565 Blaine Avenue, Suite 100, this clinic offers programs for adolescents, adults, and seniors, including:
- Inpatient treatment
- Outpatient clinics
- Day treatment programs
Details can be found on their website.
Metro Care Human Services
Located at 2545 70th Street East, this facility provides adult residential mental health crisis stabilization services, offering short-term care to help individuals return to their pre-crisis level of functioning. More information is available on their website.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.
