Inver Grove Heights offers a rich array of sports programs catering to residents of all ages and skill levels. Whether you’re a student-athlete aiming to compete at the high school level or a community member seeking recreational activities, there’s something for everyone.
High School Athletics
Simley High School, home of the Spartans, provides students with numerous athletic opportunities. The school competes in the Metro East Conference and offers sports such as football, basketball, soccer, and swimming. Middle school students can also participate in certain high school sports, fostering early development and teamwork skills. For more information on available sports and registration details, visit the school’s activities page.
Community Sports Leagues
The Inver Grove Heights Parks and Recreation Department organizes various youth sports leagues throughout the year. Programs include lacrosse, T-ball, baseball, and flag football, accommodating children as young as four years old. These leagues emphasize skill development, sportsmanship, and fun. Registration details and schedules can be found on the city’s official website.
Adult Sports Opportunities
Adults aren’t left out, with options like the 9-Hole Men’s Golf League at Inver Wood Golf Course. This league offers a structured environment for golfers to enjoy the sport and engage with the community. Details about league formats and registration are available on the golf course’s website.
Specialized Programs
For those interested in figure skating, the River Heights Figure Skating Club provides instruction and practice opportunities. Based at the Veterans Memorial Community Center, the club serves skaters from Dakota, Rice, and Scott counties, offering various membership categories and benefits.
Inver Grove Heights is committed to promoting active lifestyles and community engagement through its diverse sports programs. Whether you’re looking to compete, learn a new sport, or simply stay active, the city offers ample opportunities to get involved.

