Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.

Fitness Centers

Veterans Memorial Community Center (VMCC)

Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features a fully equipped fitness center with free weights, strength and cardio equipment, an indoor walking/running track, and fitness studios. Members can also enjoy over 45 drop-in fitness classes per week, catering to various fitness levels and interests. Additional amenities include an indoor water park, lap pool, dive well, hot tub, and sauna. The VMCC operates Monday through Friday from 5 a.m. to 9 p.m., and on weekends from 7 a.m. to 7 p.m. For more information, call 651-450-2480.

Snap Fitness Inver Grove Heights

For those seeking a 24/7 fitness option, Snap Fitness at 6502 Cahill Avenue provides round-the-clock access to cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. To learn more, contact Snap Fitness at 612-567-2716.

Mental Health Resources

Maintaining mental well-being is as crucial as physical health. Inver Grove Heights offers several mental health services to support residents.

HealthPartners Clinic Inver Grove Heights

Located at 5625 Cenex Drive, this clinic provides comprehensive behavioral health and addiction services. Their team assesses, stabilizes, and treats a wide range of mental health conditions for children, teens, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, and medication management. For appointments, call 651-552-2600.

Allina Health Inver Grove Heights Clinic

Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers programs and services for individuals with mental health conditions, addictions, or both. They provide inpatient treatment, partial hospital programs, outpatient clinics, and specialized services for adolescents, adults, and seniors. To schedule a consultation, call 651-241-9400.

Community Wellness Programs

Beyond individual services, Inver Grove Heights hosts various community wellness programs aimed at promoting healthy living. The VMCC offers group fitness classes, specialty fitness programs, and personal training sessions. Additionally, the center provides childcare services, allowing parents to focus on their fitness goals while ensuring their children are cared for in a safe environment.

Embracing a healthy lifestyle is a community effort. Inver Grove Heights is committed to providing residents with the resources and support needed to achieve their health and wellness objectives. Whether you’re starting your fitness journey or seeking mental health support, our community is here to help you every step of the way.