Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Inver Grove Heights
For those looking to enhance their physical health, several fitness centers are available:
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive facility featuring a fitness center, indoor water park, lap pool, dive well, and two ice arenas. Members can enjoy over 45 drop-in group fitness classes weekly, access to personal training, and various amenities such as saunas and a hot tub. The center also offers childcare services for children aged 6 months to 11 years, allowing parents to focus on their workouts. Membership options include daily passes, 10-visit passes, and monthly memberships. For more information, contact the VMCC at 651-450-2480.
Snap Fitness Inver Grove Heights
Situated at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members benefit from personal training services, nutritional coaching, and group fitness classes. Additional amenities include free parking, showers, and tanning services. To learn more, call 612-567-2716.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive behavioral health and addiction services. Professionals assess, stabilize, and treat a wide range of mental health conditions for children, teens, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, and medication management. For appointments, call 651-552-2600.
Allina Health Inver Grove Heights Clinic
Found at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. Offerings include inpatient treatment programs, partial hospital programs, outpatient clinics, and day treatment programs. Specialized services for older adults and adolescents are also available. Contact the clinic at 651-241-9400 for more information.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services help individuals return to their pre-crisis level of functioning, with stays ranging from 1 to 10 days. Eligibility requires assessment by a mental health professional. For assistance, call 651-528-7141.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.