Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as private bathrooms, free weights, and cardio equipment. For more information, visit their website or contact them at (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym offers personalized coaching services, including personal training, small group training, nutrition guidance, and recovery sessions. Members can enjoy a supportive community atmosphere. To learn more, visit their website or call (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park. The facility offers various fitness classes and amenities suitable for all ages. For details on membership and class schedules, visit their website or contact them at (651) 450-2480.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment planning for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors. For more information, visit their website or call (651) 552-2600.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and counseling for adolescents, adults, and seniors. To learn more, visit their website or contact them at (651) 241-9400.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. This facility provides short-term care to help individuals return to their pre-crisis level of functioning. For more information, visit their Facebook page or call (651) 528-7141.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical fitness and mental well-being within our community.
