Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive fitness experience. Amenities include:
- A fitness center equipped with free weights, strength and cardio machines, and an indoor walking/running track.
- Over 45 drop-in group fitness classes weekly, catering to various fitness levels.
- An aquatic center featuring an indoor water park, lap pool, dive well, and hot tub.
- Two ice arenas and an indoor turf field.
Membership options are available, and the center offers free childcare for members during facility use. For more information, visit the official website or call 651-450-2480.
Snap Fitness Inver Grove Heights
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. For details, visit their website or call 612-567-2716.
Mental Health Services
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, this clinic offers mental health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. For more information, call 651-241-9400.
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors. They offer assessments, counseling, and various treatment programs. For details, call 651-552-2600.
Metro Care Human Services
At 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. This program provides short-term care to help individuals return to their pre-crisis level of functioning. For more information, call 651-528-7141.
Wellness Programs
Inver Grove Heights also offers various wellness programs, including nutrition coaching, personal training, and specialty fitness classes. These programs are designed to support residents in achieving a balanced and healthy lifestyle.
By utilizing these local resources, residents of Inver Grove Heights can access comprehensive support for both physical fitness and mental well-being, fostering a healthier community.