Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features:
- A fitness center equipped with free weights, strength and cardio equipment, and an indoor walking/running track.
- Over 45 weekly drop-in group fitness classes suitable for all levels.
- An aquatic center with an indoor water park, lap pool, and dive well.
- Two ice arenas and an indoor turf field.
Membership includes access to these amenities, along with benefits like free childcare for members’ children and discounts on specialty classes and personal training. For more information, visit the VMCC’s official website.
Snap Fitness Inver Grove Heights
For those seeking a 24/7 fitness option, Snap Fitness at 6502 Cahill Avenue provides round-the-clock access to a variety of equipment, including cardio machines, free weights, and weight machines. Additional services such as personal training and nutritional coaching are also available. More details can be found on their website.
Mental Health Resources
Maintaining mental well-being is as important as physical health. Inver Grove Heights offers several mental health services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic provides comprehensive mental health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. For more information, visit their website.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic offers mental health services addressing conditions such as anxiety, depression, and substance abuse. Services include assessments, counseling, and treatment programs. More details are available on their website.
Metro Care Human Services
For individuals experiencing a mental health crisis, Metro Care Human Services at 2545 70th Street East provides residential crisis stabilization services. The facility offers short-term stays aimed at helping individuals return to their pre-crisis level of functioning. Additional information can be found on their Facebook page.
Community Wellness Programs
Inver Grove Heights also offers various community wellness programs, including group fitness classes, nutrition coaching, and wellness workshops. These programs are designed to support residents in achieving and maintaining a healthy lifestyle. For a current schedule and more information, visit the city’s official website.
By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive journey toward improved health and wellness.
