Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.

Local Fitness Centers

For those looking to stay active, several gyms in the area provide diverse options:

Anytime Fitness

Located at 9070 Buchanan Trail, Anytime Fitness offers 24/7 access to a range of equipment and personalized coaching. Members can benefit from a supportive community and customized fitness plans. For more information, visit their website or call (651) 455-8100.

Snap Fitness

Situated at 6502 Cahill Avenue, Snap Fitness provides round-the-clock access to cardio and strength training equipment. They also offer personal training services to help members achieve their fitness goals. Contact them at (612) 567-2716 or visit their website for details.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center, The Grove features an indoor water park, lap pool, fitness center, and gymnasium. Located at 8055 Barbara Ave, it caters to individuals and families seeking diverse fitness options. For more information, call (651) 450-2480.

Mental Health Resources

Addressing mental health is equally important. Inver Grove Heights offers several services:

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Ave, Ste 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. Contact them at (651) 241-9400 or visit their website for more information.

HealthPartners Clinic Inver Grove Heights

Situated at 5625 Cenex Dr, this clinic offers mental health services for children, teens, adults, and seniors. They provide assessments, counseling, and various treatment programs. For details, call (651) 552-2600 or visit their website.

Metro Care Human Services

Located at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services. They provide short-term care to help individuals return to their pre-crisis level of functioning. Contact them at (651) 528-7141 for more information.

By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.