Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, and a mobile app to track progress.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym features cardio equipment, free weights, and weight machines. Personal training and health assessments are available to help members achieve their fitness goals.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove offers a comprehensive fitness experience. Amenities include a fitness center, aerobics/dance studio, gymnasium with a full-size basketball court, two ice arenas, and an indoor water park featuring a leisure pool with water slides, a wading area, and a whirlpool.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors. Common conditions treated include anxiety, depression, and substance abuse. Services offered encompass assessments, counseling, and various treatment programs.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. This facility provides short-term care to help individuals return to their pre-crisis level of functioning.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.
